Monday, January 4, 2021

Shopping Our Prepper Pantry and Food Menu 1 Week

 This week we are shopping our pantry. As many of you know my husband has suffered a heart attack. We are looking at quick easy no muss or fuss meals. He is still not home. The meals made for him will be different (specific diet plan). The ones below will be for the family in general. Here is our menu for the week:



MONDAY

Breakfast: Oatmeal, Cereal, Eggs, Coffee, Yogurt (options)

Lunch: Sandwich, Soup, Salad Baked Chips(options)

Dinner: Chicken Parmesan (spaghetti, chicken patties, sauce, cheese, seasoning) note: we had Tyson Chicken Patties in the freezer that need to be used. This is a great way to incorporate them in a meal.

Snacks: Apples, Bananas, Grapes, Popcorn, Crackers w/peanut butter, Granola Bars, Cereal, Oatmeal (options)


TUESDAY

Breakfast: Oatmeal, Cereal, Eggs, Coffee, Yogurt (options)

Lunch: Macaroni and Cheese with Smoked Vienna Sausages chopped up into pieces. 

Dinner: Surprise

Snacks: Apples, Bananas, Grapes, Popcorn, Crackers w/peanut butter, Granola Bars, Cereal, Oatmeal (options)


WEDNESDAY

Breakfast: Oatmeal, Cereal, Eggs, Coffee, Yogurt (options)

Lunch: Sandwich, Soup, Salad, Cheesy Fajita Sandwich (options)

Dinner: Chicken Oven Roaster (Perdue) and Veggies

Snacks: Apples, Bananas, Grapes, Popcorn, Crackers w/peanut butter, Granola Bars, Cereal, Oatmeal (options)


THURSDAY 

Breakfast: Oatmeal, Cereal, Eggs, Coffee, Yogurt (options)

Lunch: Sandwich, Soup, Salad (options)

Dinner: Chili Dogs and Corn on the Cob/ or Canned

Snacks: Apples, Bananas, Grapes, Popcorn, Crackers w/peanut butter, Granola Bars, Cereal, Oatmeal (options)


FRIDAY

Breakfast: Oatmeal, Cereal, Eggs, Coffee, Yogurt (options)

Lunch: Sandwich, Soup, Salad (options)

Dinner: Left overs use Chicken Roaster into soup/rice/veggies

Snacks: Apples, Bananas, Grapes, Popcorn, Crackers w/peanut butter, Granola Bars, Cereal, Oatmeal (options)


SATURDAY

Breakfast: Oatmeal, Cereal, Eggs, Hash Browns, Sausage, Pancakes, Coffee, Yogurt (options)

Lunch: Sandwich, Soup, Salad (options)

Dinner: Casserole

Snacks: Apples, Bananas, Grapes, Popcorn, Crackers w/peanut butter, Granola Bars, Cereal, Oatmeal (options)


SUNDAY

Breakfast: Oatmeal, Cereal, Eggs, Hash Browns, Sausage, Pancakes, Coffee, Yogurt (options)

Lunch: Sandwich, Soup, Salad (options)

Dinner: Surprise

Snacks: Apples, Bananas, Grapes, Popcorn, Crackers w/peanut butter, Granola Bars, Cereal, Oatmeal (options)


6 comments:

  1. Wish my hubby would let me do meal planning 🀦‍♀️😬 he never knows what he might want!?🀷‍♀️πŸ™„ He has Crohns & works long hours, but he doesn't adhere to the diet doctors think he should eat.. After having this disease for almost 40 yrs he knows what works & how things will affect him. thankfully I'm retired & with twins off to college it's easier! Hope your hubby is doing better!

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  2. Ana, I've been praying for your family. I don't live too far from you. I would be glad to cook for your family. If things get horribly hectic, email me and let me drop off food. Victoriapaxton.psychic@gmail.com

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  3. Hi Ana, it's Rhonda, I saw your youtube announcement and I am so happy for you your husband and family. Your menu looks great for the week. I've been wanting to start doing weekly menu plans as I'm not eating as I should lol mostly snacking. Don't overwork yourself and take time to rest as well, I know you take excellent care of your family and your hubby is going to get excellent care but don't wear yourself down, just saying 😊 prayers and hugs for you allπŸ™❣️πŸ™❣️πŸ™

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  4. Hi Ana, it's Rhonda, I saw your youtube announcement and I am so happy for you your husband and family. Your menu looks great for the week. I've been wanting to start doing weekly menu plans as I'm not eating as I should lol mostly snacking. Don't overwork yourself and take time to rest as well, I know you take excellent care of your family and your hubby is going to get excellent care but don't wear yourself down, just saying 😊 prayers and hugs for you allπŸ™❣️πŸ™❣️πŸ™

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  5. A n a, so very glad your husband will be home soon give him plenty of tender loving care and remember to take care of yourself also so that you can continue to take care of him. Be blessed

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  6. Hello Anna, continued prayers for your husband. Nice meal plan. KIMMY

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